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Group of Women

October 1st marks the first day of Breast Cancer Awareness Month. Read about the many ways you can help support the cause. 

Hi there! I’m Char Nair.


Welcome to my blog! You'll find blogs on lifestyle and relationships, beauty and fashion, and mental health and wellness. I am a children's author, and a small business owner. My educational background includes psychology, criminology, and sleep medicine. I love being super mom to my two very busy toddlers and spending time with my amazing husband. In my free time, I focus on recording my music, and travelling as much as I can!


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Check out my daily tips about health, life, relationships, self-care, and mental wellness.

Favourite Quote
"Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope." -Maya Angelou 

I've had the privilage of having many talented guest writers on my blog. Check out their articles on food, beauty, fashion, and health & wellness! 

The City

Find out what's going on in the city!